Through all my research into food and diet, I started to realize there was so much more to healing my body. I want to feel…
Author: Charlotte
Going on Holiday when following the AIP Diet
In August it was our family holiday to Croatia and everyone was looking forward to it. I had been following the AIP diet for 11…
What it’s really like to live with Coeliac disease
Living with Coeliac disease can be hard. For me the worst thing about having to live with Coeliac disease is not the way it limits…
What to wear when you’re bloated and still want to look and feel awsome
I’m in a love hate relationship with my body thanks to bloating. If you ask me what size I am, it depends on what day…
Gluten free Peanut Flour Chocolate Chip Cookies
These gluten free and vegan peanut chocolate chip cookies taste amazing and are quick and easy to make. I love a good biscuit and have…
The coeliac handbag survival kit – gluten free essentials you should always carry in your handbag
As a coeliac, leaving the house for the day isn’t as easy as just making sure you’ve got your lippy, purse and keys. Whether it’s…
Things I hate about having coeliac disease – getting tired and missing out on the fun
Having coeliac disease really gets me down some days. There’s probably going to be quite a few ‘Things I hate about coeliac disease’ posts, but…
Let there be bread! Easy and tasty grain free, egg free and yeast free bread recipe
This is an easy and tasty grain free bread recipe that is also egg and yeast free! Since cutting out all grains, eggs and yeast,…
The free from big shop. 10 things you need to know about food shopping
Ahhh the big shop. Everyone needs to do it, but a FREE FROM big shop is a much more stressful affair. Here’s my list of…
Valentines strawberry and raspberry truffles. Easy to make gluten free and dairy free chocolate truffles.
Gluten free and dairy free delicious strawberry and raspberry truffles. These easy to make chocolates are perfect for valentines day, or any day you just…