getting in balance so you can heal yourself

Understanding I needed more than just food to heal myself

Through all my research into food and diet, I started to realize there was so much more to healing my body. I want to feel…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/uncategorized/understanding-needed-just-food-heal/
how to survive a holiday on the AIP diet

Going on Holiday when following the AIP Diet

In August it was our family holiday to Croatia and everyone was looking forward to it. I had been following the AIP diet for 11…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/coeliac-problems/going-holiday-following-aip-diet/
living with coeliac disease

What it’s really like to live with Coeliac disease

Living with Coeliac disease can be hard. For me the worst thing about having to live with Coeliac disease is not the way it limits…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/lifestyle/really-like-live-coeliac-disease/
what to wear when your bloated

What to wear when you’re bloated and still want to look and feel awsome

I’m in a love hate relationship with my body thanks to bloating. If you ask me what size I am, it depends on what day…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/fashion/what-to-wear-bloated-still-want-look-awsome/
Gluten free peanut flour chocolate chip cookies

Gluten free Peanut Flour Chocolate Chip Cookies

These gluten free and vegan peanut chocolate chip cookies taste amazing and are quick and easy to make. I love a good biscuit and have…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/baking/gluten-free-peanut-flour-chocolate-chip-cookies/
Coeliac handbag survival kit

The coeliac handbag survival kit – gluten free essentials you should always carry in your handbag

As a coeliac, leaving the house for the day isn’t as easy as just making sure you’ve got your lippy, purse and keys. Whether it’s…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/coeliac-problems/coeliac-handbag-survival-kit-gluten-free-essentials-always-carry-handbag/
Things I hate about having coeliac disease

Things I hate about having coeliac disease – getting tired and missing out on the fun

Having coeliac disease really gets me down some days. There’s probably going to be quite a few ‘Things I hate about coeliac disease’ posts, but…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/coeliac-problems/things-hate-coeliac-disease-tired/
grain free bread egg free yeast free

Let there be bread! Easy and tasty grain free, egg free and yeast free bread recipe

This is an easy and tasty grain free bread recipe that is also egg and yeast free! Since cutting out all grains, eggs and yeast,…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/food/let-bread-easy-tasty-grain-free-egg-free-yeast-free-bread-recipe/
gluten free food shopping

The free from big shop. 10 things you need to know about food shopping

Ahhh the big shop. Everyone needs to do it, but a FREE FROM big shop is a much more stressful affair. Here’s my list of…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/uncategorized/free-big-shop-10-things-need-know-food-shopping/
gluten free dairy free strawberry chocolate truffle

Valentines strawberry and raspberry truffles. Easy to make gluten free and dairy free chocolate truffles.

Gluten free and dairy free delicious strawberry and raspberry truffles. These easy to make chocolates are perfect for valentines day, or any day you just…

Follow by Email
Instagram
Pinterest
Pinterest
Facebook
Facebook
Google+
Google+
http://whoopeeglutenfree.com/uncategorized/valentines-strawberry-raspberry-truffles-easy-make-gluten-free-dairy-free-chocolate-truffles/